When: 9-12 October 2020
Running/walking/crawling distances: 5km, 10km, 15km, 21km, 32km & 42km
Description: Run/walk/crawl the distance between 9-12 October 2020. This distance must be done in one go or you can accumulate over the period. You can run/walk/crawl on the road, in the veld or on a treadmill, anywhere it is in your own hands!
Upload your results by latest 16 October 2020 17:00
How to Upload results
– Make a screenshot of your results (distance and time) using any fitness tracking application such Runkeeper, Garmin, Strava etc.
– Go to www.virtrace.com click on My Account (top right)
– Go to My Races, select the race you did and click on Upload.
– Click on Choose File and select the screenshot from your device.
– Then click upload
Please note: Any upload after the above mentioned date will not be accepted. You will not appear on the results.
Do I get a real medal?
The option to get a real medal will be available should you wish to receive one.
When you enter, please make sure you select the correct delivery method!!! If you only want to receive the virtual certificate, select “Local Pickup” as delivery method. If you want to receive the real medal, and you selected and paid for the medal option, make sure you select “Post Office” or “Postnet” or “Pep to Pep” as delivery method. The added cost will have to be paid by you!
Please adhere to all lockdown regulations while participating in this run. Your participation is at your own risk – as with a training run. The organisers, sponsors and support team cannot be held liable
I cannot do all the good that the world needs. But the world needs all the good that I can do