| 10km | |||
| Lynette | Proudfoot | 10km with medal | 01:00:00 |
| Chevani | Singh | 10km with medal | 01:06:53 |
| Carmelia | Fouche | 10km with medal | 01:23:21 |
| Delene | Thuynsma | 10km with medal | 01:33:00 |
| Alida | Jacobs | 10km with medal | 01:33:00 |
| Annemie | Van Rooyen | 10km with medal | 01:40:00 |
| Judith | Rodrigues | 10km with medal | 01:40:00 |
| Lani | Van der Mescht | 10km with medal | 02:09:25 |
| Luzanne | Van der Mescht | 10km with medal | 02:09:25 |
| 5km | |||
| Somila | Moyi | 5km no medal | 00:45:20 |
| Christine | Gouws | 5km with medal | 00:48:55 |
| Ludwig | Brits | 5km with medal | 00:53:58 |
Contact: 083 697 3333
Virtual Runner SA
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